Sheila Whittington is a certified Life Coach specializing in helping clients conquer their frustrating fears and limiting thoughts and beliefs that are inhibiting life’s forward motion. She helps you uncover your courage, set your intentions, move to take action, and finally live the awesome life you truly desire. Sheila works especially well with relationship communication (or lack of) including marriage/partner, parent/child, boss/coworker and friends and family. She’s an expert at positive verbalization and fluid in the language of “win/win-ease.”
Training and Philosophy
Sheila was hand selected, personally trained and certified in the North Star coaching methodology by Dr. Martha Beck, author of best sellers Steering by Starlight and Finding Your Own North Star and member of Oprah Winfrey’s “Live Your Best Life” team. At the core of the North Star methodology is the belief that you possess the key to unlock your perfect life; the ultimate realization of your potential for happiness. Sheila facilitates this process by asking powerful questions that allow you to turn that key and access this information about yourself. This process includes a series of conversations and exercises that lead you to unveil more of your “essential self”, connecting you with what will truly make you happy, and claiming the extraordinary life you are meant to live.
Along with the North Star philosophy, Sheila also incorporates the powerful “Work” of Byron Katie and the Law of Attraction teachings of Abraham as taught by Jerry and Esther Hicks.
Coaching Style and Experience
Sheila has a direct and intelligent “let’s-get-down-to-it” coaching style mixed with compassion and a whole lot of humor and fun.
Prior to coaching, she worked nearly 30 years in various leadership roles for both large and small corporations. Her background in human resources, marketing, business, organizational dynamics and team-leading contributes to Sheila’s understanding of the working environments many of her clients face. Sheila’s simultaneous role as wife, mother, and network-business owner during many of these years has provided her the understanding of the importance of balance between family and career, and the unquestionable necessity of time-for-self. Her student-of-life encounters are bountiful and have provided Sheila insight into the human experience.
For detailed information on one-on-one coaching, tele-classes, workshops and upcoming events, go to www.sunflowerlifesolutions.com. Sheila is also available for group and special event speaking.
